Founded by a former professional dancer and somatic recalibrator with over two decades of hands-on experience, Evolve – Movement Studio is a space where movement becomes medicine, and the body is invited to remember its original intelligence.

At Evolve, we work with the body at a forensic level — tracking subtle misfires, unspoken trauma, and long-dismissed tension held in the spine, the feet, the pelvic bowl, and deep fascia. We believe that true transformation happens not through force, but through precision, curiosity, and presence.

Our founder has spent years inside the depths of trauma — her own and others’ — refining an intuitive, x-ray-like capacity to see what others often miss. This work has touched athletes, elite dancers, military veterans, female inmates, competitive bodybuilders, medical outliers, and non-verbal children. What unites them is not their story — but their body's quiet readiness to evolve.

This is where Evolve lives: at the intersection of structural misalignment and the body's will to return home to itself.

When a woman stands in front of us asking to remember who she was before the world began to shape her — we listen. We move. We guide.

This is not just yoga. It’s reclamation.